Morning Blend

Makes 1 Serving

Ingredients:

  • One medium organic orange, peeled
  • Four organic carrots, cleaned but not peeled
  • 1/2 inch piece of fresh organic ginger
  • 1/2 inch piece of fresh organic turmeric

To make this delicious drink simply feed carrots, ginger, turmeric, and orange through the juicer, stir gently, and drink your way to better health.

This is a simple recipe but packs a powerful dose of healthful nutrients. Here's a breakdown:

Oranges:.

Oranges, as most of you know, are loaded with vitamin C and nutrients that help boost your overall immune health, protect against cancer, and prevent against a wide variety of diseases.

Carrots are loaded with beta carotene, a precursor to vitamin A, this powerful antioxidant that helps protect you from cancer, reduce aging, and support eye health.

Ginger, in case you haven't noticed, is one of my favorite herbs. Ginger packs a whole bunch of health benefits into one small, spicy package. You'll love the warm flavor lends to many dishes and your body will thank you as it improves over all digestive health, floods you with antioxidants, and fights off nausea.

Turmeric I've mentioned before and will go into greater depth at a later date as it truly deserves more than just a brief mention here and there, but for know here's what you need to know: Turmeric contains a compound called curcumin. Curcumin is a powerful anti-inflammatory and when taken regularly can help alleviate pain from injury, arthritis, auto-immune pains and other forms of inflammation. Turmeric is also considered by many to be one of the best anti-tumor, anti-cancer herbs you can find in nature. like i said, more on this to come.

This blend will jump start your metabolism and digestion, provide you with natural energy, and fill you loads of nutrition.